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You are aware that good hydration is necessary to lose weight: in addition to eliminating toxins, drinking also increases the feeling of satiety. But besides water, what slimming drink can you prepare for losing weight? Here are 15 that you can consume without moderation!

Slimming drink: 15 simple preparation ideas to lose weight effectively

For it to be effective, a slimming drink must combine several actions : appetite suppressant, anti-water retention, detox effect and fat burning. Its ingredients should therefore not be chosen at random.
Here are 15 slimming drink ideas that combine these effects:
  • Lemon water.
  • The apple cider vinegar drink.
  • The pineapple drink.
  • The grapefruit drink.
  • Spicy lemon tea.
  • Coffee drink.
  • Infusion with Goji berries.
  • The broccoli-chili drink.
  • The cabbage drink.
  • The kiwi-lemon and green tea smoothie.
  • Pineapple and apple juice.
  • Tomato, celery and tabasco drink.
  • The lemon and basil drink.
  • The vegetable drink.
  • The green tea drink.

1- Lemon water This drink will be ready in

  slimming drink recognized for its incredible  detox effect . In addition to enjoying the benefits of lemon (appetite suppressant and diuretic actions), this drink is very simple to prepare: squeeze a lemon to recover its juice and mix it with two liters of water. To add extra flavor, add a sprig of thyme.


slimming drink: lemon water
Keep this drink cool and drink it throughout the day in small sips .
If you suffer from hyper-acidity, do not hesitate to ask your doctor if you can consume it.

2- Apple cider vinegar drink

The cider vinegar is effective to lose belly fat . It also reduces appetite and its detox power is ideal for eliminating toxins. But its rather surprising taste can slow you down. So to take advantage of its benefits, here is an idea of ​​a pleasant slimming drink on the palate: mix 3 teaspoons of apple cider vinegar, one liter of warm water, one squeezed orange, one teaspoon of agave syrup and one of cinnamon. Do not filter your drink, because the orange pulp can accentuate the appetite suppressant effect of the drink.

3- Pineapple drink

Pineapple is a fruit to consume without hesitation when dieting! Integrating it into a slimming drink is therefore a good idea to enjoy its benefits throughout the day. To prepare it, you must infuse 20 teaspoons of dried birch leaves in 1.5 liters of boiling water for 20 minutes.
pineapple slimming drink
Meanwhile, cut the pineapple to extract its flesh. Mix it in a food processor and as soon as the infusion is finished, remove the birch leaves, pour them into the mixer and add a teaspoon of guarana. Mix everything and taste.

4- Grapefruit drink

After the slimming pineapple drink, here is the grapefruit drink that will help you burn your fat and boost your metabolism on a daily basis These preparation steps are as follows: let infuse in two liters of hot water two sachets of mate tea, 5 cloves and 2 vanilla sticks. Squeeze a grapefruit, collect its juice and mix the two preparations to obtain your slimming drink.

5- Spicy lemon tea

For this spicy lemon tea, you should immerse two sachets of green tea in 1.5 liters of boiling water and add a teaspoon of cinnamon and turmeric. Leave to infuse for 30 minutes. During this time, squeeze half a lemon and add it to your drink. At the end of the infusion, add a teaspoon of agave syrup (don't forget to mix).

6- Coffee drink

Coffee is effective in burning fat and losing weight. But be careful not to drink too much at the risk of suffering its side effects (insomnia ...).
slimming coffee drink
If you want to prepare a slimming coffee drink, here are the steps: add in 20-25 cl of hot coffee half a teaspoon of powdered ginger and one-two drops of lemon essential oil. Mix well and drink warm.
With this drink, your body can be purified and you can enjoy all the benefits of coffee !

7- Goji berry infusion

Goji berries have many health benefits ! On weight, they are also beneficial thanks to their fat-burning effect . With this infusion, you can therefore enjoy all their benefits! It is very simple to make: infuse a sachet of herbal tea for a few minutes in boiling water, then add a teaspoon of Goji berries. Filter and drink your infusion.

8- Broccoli-chilli drink

Here is an original slimming drink , but very effective in lose weight . To make it, steam 100 g of broccoli florets. While they are cooking, chop a bunch of parsley after washing and drying it. Once the broccoli florets are cooked, drain and pass them through the food processor. Add 1.5 liters of water, parsley, a teaspoon of cumin and cayenne pepper, then mix everything for a few seconds.
In this slimming drink, the latter is the main ingredient, but it is associated with agar agar, an alga known for its incredible appetite suppressant effect .
cabbage drink
Boil 5 liters of water and 4-5 kale leaves for 5 minutes. Mix, add half a bunch of grapes and add a teaspoon of cardamom and agar last.

10- Kiwi-lemon smoothie and green tea

If you want to quickly prepare a slimming smoothie , here is the one with kiwi, lemon and green tea: infuse the green tea and let it cool. Peel two kiwis, cut them into pieces, squeeze a lemon and mix all the ingredients.

11- Pineapple and apple juice

If pineapple helps detoxify the body and eliminate cellulite , the apple is the appetite suppressant food par excellence . Combining the two in a drink is therefore ideal for losing weight! If you want to make it, wash and peel a pineapple, then do the same with three apples. Cut these fruits into pieces and put them in a centrifuge. Stir the juice and drink.

12- Tomato, celery and tabasco drink

If you like things a little spicy, this slimming drink should please you. Here are its preparation steps: mix the celery salt with a liter of tomato juice (preferably organic). Add between 20 and 24 drops of tabasco, then mix. Use this drink in a glass and "stick" six sticks of green celery in it.
tomato weight loss drink
Chill and consume with ice cubes.

13- Lemon and basil drink

This slimming drink is very refreshing . To prepare it, you need: 1 liter of water, 2 limes, 1 lemon, a handful of basil leaves and a tablespoon of agave syrup. As soon as these ingredients come together, wash the basil, squeeze the limes and cut the yolk into rings.
Put the basil in a blender, add the water, the agave syrup and the juice of the limes. Mix, pour into a pitcher and add ice cubes, lemon slices and a few mint leaves.

14- Vegetable drink

A slimming drink is not necessarily liquid. The vegetable one has consistency and by eating it, you will almost feel like you are eating something . Here's how to prepare it: cut 2 handfuls of spinach, 1/2 pepper, 1/2 cucumber and a celery stalk into pieces. Mix all these vegetables by gradually adding a liter of water. Then add a teaspoon of powdered pepper.

15- Green tea drink

Green tea is a powerful fat burner that can become the main ingredient of a slimming drink. Here is a recipe idea: infuse 10 raspberries in a liter of green tea, add a pinch of cinnamon and a teaspoon of apple cider vinegar. Drink this hot drink.
With this selection of 15 slimming drinks, you will find it easier to lose your extra pounds. So sip them without frustration and without moderation throughout the day!

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